{"id":1571,"date":"2021-09-23T11:38:46","date_gmt":"2021-09-23T11:38:46","guid":{"rendered":"https:\/\/www.fnanutrition.com\/?p=1571"},"modified":"2021-09-23T18:25:11","modified_gmt":"2021-09-23T18:25:11","slug":"allergies","status":"publish","type":"post","link":"https:\/\/www.fnanutrition.com\/index.php\/2021\/09\/23\/allergies\/","title":{"rendered":"\u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1: \u0388\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1! \u03a0\u03c9\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1571\" class=\"elementor elementor-1571\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af6b466 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af6b466\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2eb355a\" data-id=\"2eb355a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccdca9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccdca9b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9461b4c\" data-id=\"9461b4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63e8147 elementor-widget elementor-widget-heading\" data-id=\"63e8147\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c4\u03bf \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf;<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec04643 elementor-widget elementor-widget-text-editor\" data-id=\"ec04643\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><b>\u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1<\/b><span 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(\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03bc\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7\u03c2). \u039f\u03b9 \u03be\u03ad\u03bd\u03b5\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2. \u039f\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1. \u03a3\u03c5\u03b2\u03ae\u03b8\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03b3\u03cd\u03c1\u03b7, \u03b1\u03ba\u03ac\u03c1\u03b5\u03b1 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba.\u03b1.<\/span><\/p><p>\u00a0<\/p><p><b>\u03a0\u03bf\u03b9\u03ac \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1<\/b><\/p><p><span style=\"font-weight: 400;\">\u039f \u03bd\u03ad\u03bf\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 (\u0395\u0395) \u03b1\u03c1\u03b9\u03b8. 1169\/2011 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae 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\u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b1\u03b6\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2.<\/span><\/p><p><b>\u03a4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03c2 \u039d\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0395\u0395, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a3\u03b9\u03c4\u03b7\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 (\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03b9\u03c4\u03ac\u03c1\u03b9, \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9, \u03b2\u03c1\u03ce\u03bc\u03b7, \u03c3\u03af\u03ba\u03b1\u03bb\u03b7 \u03ba\u03bb\u03c0) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c9\u03c2 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ac \u03b1\u03c5\u03c4\u03ac<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (\u03b4\u03b7\u03bb\u03b1\u03b4\u03ae 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400;\">\u0391\u03c1\u03b1\u03c7\u03af\u03b4\u03b5\u03c2 (\u03b1\u03c1\u03ac\u03c0\u03b9\u03ba\u03b1 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b1\u03c7\u03af\u03b4\u03b5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a3\u03cc\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03c3\u03cc\u03b3\u03b9\u03b1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0393\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03b1\u03c1\u03c0\u03bf\u03af \u03bc\u03b5 \u03ba\u03ad\u03bb\u03c5\u03c6\u03bf\u03c2 (\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1, \u03c0\u03b5\u03ba\u03ac\u03bd, \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1, \u03bc\u03b1\u03ba\u03b1\u03bd\u03c4\u03ad\u03bc\u03b9\u03b1 \u03ba\u03bb\u03c0) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03b1\u03bd\u03c9\u03c4\u03ad\u03c1\u03c9<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a3\u03ad\u03bb\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039c\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03b7\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0394\u03b9\u03bf\u03be\u03b5\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b8\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03b9\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ac\u03bd\u03c9 \u03c4\u03c9\u03bd 10 mg\/kg \u03ae 10 mg\/liter \u03b5\u03ba\u03c0\u03b5\u03c6\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c9\u03c2 SO<\/span><span style=\"font-weight: 400;\">2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039b\u03bf\u03cd\u03c0\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03bb\u03bf\u03cd\u03c0\u03b9\u03bd\u03bf<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039c\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f30820 elementor-widget elementor-widget-image\" data-id=\"8f30820\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"606\" src=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/b320-gpsavouris2-768x606.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-1582\" alt=\"\" srcset=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/b320-gpsavouris2-768x606.jpeg 768w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/b320-gpsavouris2-300x237.jpeg 300w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/b320-gpsavouris2.jpeg 779w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b7ddb elementor-widget elementor-widget-text-editor\" data-id=\"a3b7ddb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>*\u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cef2cea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cef2cea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f24393d\" data-id=\"f24393d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-980fe14 elementor-widget elementor-widget-heading\" data-id=\"980fe14\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03b5 \u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b7 \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03b1;<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b4583 elementor-widget elementor-widget-text-editor\" data-id=\"71b4583\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u0391\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03af\u03b1 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b7. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03af\u03b1. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u038c\u03c4\u03b1\u03bd \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1\u00a0 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2.. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u0395\u03bd\u03ce, \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd, \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1, \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9, \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af, \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03ac\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b1 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03c4\u03ad \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2. \u0391\u03c0\u03bb\u03ac \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03ae \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf \u03ba\u03b1\u03b8\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf. \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03bb\u03b7\u03b8\u03c5\u03c3\u03bc\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1.<\/span><\/p><p><span style=\"font-weight: 400;\">\u03a9\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ae \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03cd.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaa3548 elementor-widget elementor-widget-image\" data-id=\"aaa3548\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/aimilia-vasilopoylou-mia-trofiki-allergia-borei-na-emfanistei-se-opoiadipote-ilikia_8474_XL-768x384.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1583\" alt=\"\" srcset=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/aimilia-vasilopoylou-mia-trofiki-allergia-borei-na-emfanistei-se-opoiadipote-ilikia_8474_XL-768x384.jpg 768w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/aimilia-vasilopoylou-mia-trofiki-allergia-borei-na-emfanistei-se-opoiadipote-ilikia_8474_XL-300x150.jpg 300w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/aimilia-vasilopoylou-mia-trofiki-allergia-borei-na-emfanistei-se-opoiadipote-ilikia_8474_XL.jpg 1000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a753ae elementor-widget elementor-widget-text-editor\" data-id=\"2a753ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>*\u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd27ac3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd27ac3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-433e97e\" data-id=\"433e97e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09e86d6 elementor-widget elementor-widget-heading\" data-id=\"09e86d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6cc90 elementor-widget elementor-widget-text-editor\" data-id=\"cd6cc90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u03a9\u03c2 \u00ab\u00b5\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u00b5\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u00b5\u03bf\u00bb, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03bf \u0395\u03a6\u0395\u03a4, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u00b5\u03bf\u03bd\u03ac\u03b4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03b8\u03b5\u03af \u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u00b5\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2 \u03bf\u00b5\u03b1\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u00b5\u03bf \u03c3\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c4\u03bf \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bf \u03b1\u03b3\u03bf\u03c1\u03b1\u03c3\u03c4\u03ae\u03c2 \u03ae \u03c0\u03c1\u03bf\u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ac\u00b5\u03b5\u03c3\u03b7 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03bd\u03ad\u03bc\u03bf\u03c5\u03bd \u03bc\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc. \u0396\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b5\u03af\u03b1, \u03b1\u03c1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03b1 \u03ba.\u03b1. (\u03bb\u03b9\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7), \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03b6\u03b9\u03ba\u03ae \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03ae\/\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03b1. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u0397 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7, \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b9\u03bc\u03bf\u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b3\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b5\u03c2, \u03b5\u03af\u03c4\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u00b5\u03c6\u03b1\u03bd\u03ad\u03c2 \u03c3\u03b7\u00b5\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u00b5\u03b1\u03c4\u03bf\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b9\u03bd\u03b1\u03ba\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ae \u03b4\u03c5\u03c3\u03b1\u03bd\u03b5\u03be\u03af\u03b5\u03c2.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0397 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b9\u03bd\u03b1\u03ba\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03b5\u00b5\u03c6\u03b1\u03bd\u03ad\u03c2 \u03c3\u03b7\u00b5\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u00b5\u03b1\u03c4\u03bf\u03c2, \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03b5\u03c0\u03af \u03c4\u03c9\u03bd \u03c4\u03b9\u00b5\u03bf\u03ba\u03b1\u03c4\u03b1\u03bb\u03cc\u03b3\u03c9\u03bd, \u03b5\u03af\u03c4\u03b5 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03b7\u03bb\u03b5\u03ba\u03c4\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bf \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2c041 elementor-widget elementor-widget-image\" data-id=\"cf2c041\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"448\" src=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/food-allergies-written-on-a-board-surrounded-by-food-925x540-1-768x448.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1584\" alt=\"\" srcset=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/food-allergies-written-on-a-board-surrounded-by-food-925x540-1-768x448.jpg 768w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/food-allergies-written-on-a-board-surrounded-by-food-925x540-1-300x175.jpg 300w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/food-allergies-written-on-a-board-surrounded-by-food-925x540-1.jpg 925w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92cb2e5 elementor-widget elementor-widget-text-editor\" data-id=\"92cb2e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>*\u0397 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ac\u03c1\u03b8\u03c1\u03bf\u03c5.<\/p><p><b>\u0395\u03bc\u03bc\u03b1\u03bd\u03bf\u03c5\u03ad\u03bb\u03b1 \u03a0\u03b1\u03c1\u03b1\u03b4\u03b5\u03b9\u03c3\u03b1\u03bd\u03bf\u03cd<br \/>\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<br \/>&amp; Food Designer<\/b><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79208a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79208a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e25fa38\" data-id=\"e25fa38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a82c046 elementor-widget elementor-widget-text-editor\" data-id=\"a82c046\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Roboto Slab&quot;; font-size: 15px; font-style: normal; font-weight: 400; color: rgb(74, 74, 74);\"><span style=\"font-size: 15px; font-weight: 700;\">\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/span><\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; line-height: 16.8pt; font-family: &quot;Roboto Slab&quot;; font-size: 15px; font-style: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span lang=\"EN-US\" style=\"font-size: 15px; color: black;\">Food<\/span>&nbsp;<span lang=\"EN-US\" style=\"font-size: 15px; color: black;\">Grade<\/span><span style=\"font-size: 15px; color: black;\">&nbsp;,(2012), \u0391\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03bf\u03b3\u03cc\u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1: \u0391\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03cd\u03c0\u03c9\u03bd. \u0394\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf:&nbsp;<\/span><span style=\"font-size: 15px; color: black;\"><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">http<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">:\/\/<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">www<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">.<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">foodgrade<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">.<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">gr<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\/<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">food<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">safety<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">menu<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\/<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">food<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">safety<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">faqs<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">menu<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\/88-<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">allergens<\/span><span style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">&#8211;<\/span><span lang=\"EN-US\" style=\"font-size: 15px; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">def<\/span><\/span><span style=\"font-size: 15px; color: black; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">,&nbsp;<\/span><span style=\"font-size: 15px; color: black;\">[\u03a0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 3 \u03a3\u03c0\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, 2021]<\/span><\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; line-height: 16.8pt; font-family: &quot;Roboto Slab&quot;; font-size: 15px; font-style: normal; font-weight: 400; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 15px; color: black;\">\u0395\u03a6\u0395\u03a4, \u0395\u03b8\u03bd\u03b9\u03ba\u03ac \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c7\u03ae 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