{"id":1528,"date":"2021-09-23T10:37:18","date_gmt":"2021-09-23T10:37:18","guid":{"rendered":"https:\/\/www.fnanutrition.com\/?p=1528"},"modified":"2021-09-23T16:54:28","modified_gmt":"2021-09-23T16:54:28","slug":"trofes-kai-trofima","status":"publish","type":"post","link":"https:\/\/www.fnanutrition.com\/index.php\/2021\/09\/23\/trofes-kai-trofima\/","title":{"rendered":"\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1528\" class=\"elementor elementor-1528\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afca2ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afca2ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf43c3d\" data-id=\"cf43c3d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fa9625 elementor-widget elementor-widget-text-editor\" data-id=\"4fa9625\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; line-height: 1.176em; font-family: Poppins, sans-serif; font-style: normal; text-align: center;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u03a0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03c4\u03b5 \u0395\u03b4\u03ce...\"><b style=\"font-weight: 400; font-size: 30px;\"><font color=\"#8f6746\">\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2<\/font><\/b><\/h2><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; line-height: 1.176em; font-family: Poppins, sans-serif; font-style: normal; text-align: center;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u03a0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03c4\u03b5 \u0395\u03b4\u03ce...\"><b style=\"color: rgb(0, 0, 0); font-size: 17px; font-weight: 400;\"><br><\/b><\/h2><h2 class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; line-height: 1.176em; font-family: Poppins, sans-serif; font-style: normal; text-align: center;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"\u03a0\u03bb\u03b7\u03ba\u03c4\u03c1\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03c4\u03b5 \u0395\u03b4\u03ce...\"><b style=\"color: rgb(0, 0, 0); font-size: 17px; font-weight: 400;\">&nbsp;<\/b><font color=\"#8f6746\"><span style=\"font-size: 30px; font-weight: 400;\"><br><\/span><\/font><\/h2>\n<p><b>\u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03b4\u03b9\u03ba\u03b1 \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03a0\u03bf\u03c4\u03ce\u03bd, \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03ae \u03c5\u03b3\u03c1\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c0\u03cc \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c6\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c4\u03b1 \u03ba\u03bf\u03bc\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c3\u03c4\u03af\u03c7\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bf\u03c5\u03c3\u03af\u03b1 \u03ae \u03bc\u03af\u03b3\u03bc\u03b1 \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03b5\u03c2 \u03bf\u03b9 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03c4\u03b5\u03af \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.&nbsp;<\/span><\/p>\n<p><\/p>\n<p><b>\u0394\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u039b\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c0\u03bb\u03ae\u03b8\u03bf\u03c5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2.&nbsp;<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2<\/span><span style=\"font-weight: 400;\">, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b6\u03c9\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2<\/span><span style=\"font-weight: 400;\">, \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bc\u03ad\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 (\u03c8\u03ac\u03c1\u03b9\u03b1, \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ac \u03ba.\u03bb\u03c0.), \u03ae \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b4\u03ce\u03b4\u03b9\u03bc\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 (\u03c3\u03c5\u03ba\u03ce\u03c4\u03b9, \u03bc\u03cd\u03b5\u03c2, \u03b1\u03c5\u03b3\u03ac, \u03b3\u03ac\u03bb\u03b1 \u03ba.\u03bb\u03c0.).<\/span><\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-613c325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"613c325\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2888170\" data-id=\"2888170\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cffbc70 elementor-widget elementor-widget-image\" data-id=\"cffbc70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-1537\" alt=\"\" srcset=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1-768x432.png 768w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1-300x169.png 300w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1-1024x576.png 1024w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1-1536x864.png 1536w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/1-1.png 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cd18dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cd18dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c514b7\" data-id=\"8c514b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8e2705 elementor-widget elementor-widget-text-editor\" data-id=\"b8e2705\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u039c\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b4\u03b9\u03ac\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2:\u00a0<\/span><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03bd\u03c9\u03c0\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li><\/ol><p><span style=\"font-weight: 400;\">\u03a4\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03b5\u03af \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac, \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03c9\u03c2 \u03b1\u03c1\u03b9\u03b8\u03bc\u03bf\u03af \u0395 \u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c4\u03b1\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf\u03cd\u03c7\u03b1, \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03b1, \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b4\u03af\u03b4\u03bf\u03c5\u03bd.\u00a0<\/span><\/p><p><b>O \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c2\u00a0<\/b><b>\u039a\u03ce\u03b4\u03b9\u03ba\u03b1\u03c2\u00a0\u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9\u00a0\u03a0\u03bf\u03c4\u03ce\u03bd<\/b><b>\u00a0\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03be\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2:<\/b><\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0391\u03c1\u03c4\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03b1\u03c6\u03ad\u03c2, \u03c4\u03c3\u03ac\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03bf\u03c6\u03b9\u03bc\u03b1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0393\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039b\u03af\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b1\u03b9\u03b1<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0393\u03ac\u03bb\u03b1, \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0399\u03c7\u03b8\u03c5\u03b7\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a0\u03bf\u03c4\u03ac \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1<\/span><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a5813b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a5813b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8989773\" data-id=\"8989773\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dde70c1 elementor-widget elementor-widget-image\" data-id=\"dde70c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1-768x432.png\" class=\"attachment-medium_large size-medium_large wp-image-1538\" alt=\"\" srcset=\"https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1-768x432.png 768w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1-300x169.png 300w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1-1024x576.png 1024w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1-1536x864.png 1536w, https:\/\/www.fnanutrition.com\/wp-content\/uploads\/2021\/09\/2-1.png 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90d08be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90d08be\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-deef705\" data-id=\"deef705\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87c8c39 elementor-widget elementor-widget-text-editor\" data-id=\"87c8c39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b style=\"font-size: 15px;\">\u0391\u03c0\u03cc \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ac\u03c0\u03bf\u03c8\u03b7, \u03c4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03bd\u03bd\u03ad\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a3\u03b9\u03c4\u03b7\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ce\u03bd<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0391\u03bc\u03c5\u03bb\u03bf\u03cd\u03c7\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u038c\u03c3\u03c0\u03c1\u03b9\u03b1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03bf\u03bd\u03c3\u03b5\u03c1\u03b2\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03ba\u03bf\u03bc\u03c0\u03cc\u03c3\u03c4\u03b5\u03c2, \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2, \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9\u03b1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039a\u03c1\u03ad\u03b1\u03c2, \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ac<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0393\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u039b\u03af\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b1\u03b9\u03b1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u03a0\u03bf\u03c4\u03ac<\/span><\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6dcdf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6dcdf6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-179be6f\" data-id=\"179be6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a4e83b elementor-widget elementor-widget-text-editor\" data-id=\"3a4e83b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><b>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 FnA Nutrition\u00a0<\/b><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>H \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 Vegan \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u00a0 \u03a4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1\u00a0 \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039a\u03ce\u03b4\u03b9\u03ba\u03b1 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